Description of a Session
The practitioner begins the session by taking or reviewing the individual’s medical history. A history of previous use of essential oils is also taken in order to assess sensitivities to any oils and to determine preference. A stress management technique such as breath work or imagery is then taught. Aromatherapy with an essential oil that is mutually agreed upon by practitioner and provider is initiated, either via a diffuser containing a drop or two of essential oil or applied topically to the hands. Instructions are then provided on how to continue aromatherapy treatment at home.

Course of Treatment
The number of sessions varies according to the condition being treated and the progress being made. The course of treatment is always discussed and agreed upon by both patient and provider.

Side Effects
Essential oils have a powerful effect and have the potential to cause serious side effects. The potency of steam distilled essential oils is up to 1000 times stronger than in the naturally occurring living plant. Because of this the essential oil must be diluted in carrier oil before use at a dilution ranging from .05% to 5%. Adverse reactions can occur, and people on medication or who are allergy prone should be especially careful. Skin reactions can include irritation or contact dermatitis, and sensitization to an oil after prolonged use. Pure essential oils should be utilized under the direction and supervision of a qualified health care practitioner.

Safety Issues
Due to the potency of essential oils and possible side effects, their use should be administered under the supervision of a certified experienced aromatherpist who will determine the selection of the oil and provide instruction on its safe use. Essential oils should never be used directly on the skin, but must be first appropriately diluted in carrier oil. Babies and the elderly are very sensitive and excessive use of essential oils should be avoided in this population.

Other Modalities That Work Well With Aromatherapy
Aromatherapy works well as an adjunct to other healing modalities, especially those utilized for stress management such as biofeedback, imagery and relaxation therapy.

Content last modified on Mar 18, 2003